In other news I am training pretty hard and super excited for the next season. I dabbled a bit in cyclocross earlier in this offseason, but my running legs are really non existent so now that I'm in full pre season training I've given it up a bit. The running really takes a toll on my legs and makes it way harder to train after doing a race. Still its really fun to do it in October and November, a nice change of pace as you say. One of the races I did was a little night time fun in Folsom. It was pretty low key but still really hard and had way more running than is normal for a cross race. I found some pictures so here they are.
Le ouch, too many stairs
Nowadays my time is spent either in the gym or on the road bike getting in the miles and strength work to make the 2010 season my best ever. Racing in the US means I'm going to have a lot more opportunities to score some results so I need to actually acquire a bit of a sprint. The gym is proving pretty effective there so I'm already really excited for next year.
